Category: Cooking for Longevity and Health

Plant-Based Fort Worth

Plant-Based Fort Worth

I started eating my Blue Zones, 95% plant-based diet,  in August 2017 to improve my health.  At that time I kept a list of plant-based choices I could find in local restaurants.   A year later and I’m still at least 95% plant-based, most of the time 100%, and loving it.  Now I make every effort […]

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