Cooking for Longevity and Health

Learn how to incorporate simple food guidelines from the world’s healthiest people by planning meals for a week and cooking twice.  We will make a breakfast whole grain bowl with toppings,  delicious vegetarian stuffed bell peppers, chickpea and chicken stew and special carrot muffins.

$60 per person

[ARForms_popup id=102 desc=’Click Here to sign up’ type=’link’ height=’600’ width=’800’ overlay=’0.6’ is_close_link=’yes’ modal_bgcolor=’#000000’]

If you are unable to attend your class you can transfer your spot to someone else, or if you notify me in writing two weeks before the class, I will refund your money or give you credit for a future class.