Plant-Based Cajun Favorites
15jan1:00 pm3:30 pmPlant-Based Cajun FavoritesSimple, hearty, and full of flavor!
Event Details
Zoom Class: Plant-Based Cajun Favorites, January 15, 1-3:30 PM, Central Time I used to love to visit New Orleans, Louisiana to enjoy my favorite Cajun dishes
Event Details
Zoom Class: Plant-Based Cajun Favorites, January 15, 1-3:30 PM, Central Time
I used to love to visit New Orleans, Louisiana to enjoy my favorite Cajun dishes and I made many for my family over the years. I was known for my special jambalaya.
Since I’ve been eating plant-based I tried to re-make my favorites and succeeded in making some truly good dishes. My Jambalaya is a rice dish made with either tofu or jackfruit and oat sausage and Cajun spices. Etouffee, a rich tasting dish with mushrooms and sauce, served over rice, has the taste of what I used to love. Of course, Red Beans and Rice are perfect for this way of eating and only need slight modification to make them whole food plant-based oil free. Gumbo with an oil-free roux and some substitutes to the classic ingredients will be a soup you make again and again. I tried to make a pecan praline inspired dessert and came up with the Chewy Pecan Cookies. I love them!
Since I’ve been eating plant-based I tried to re-make my favorites and succeeded in making some truly good dishes. My Jambalaya is a rice dish made with either tofu or jackfruit and oat sausage and Cajun spices. Etouffee, a rich tasting dish with mushrooms and sauce, served over rice, has the taste of what I used to love. Of course, Red Beans and Rice are perfect for this way of eating and only need slight modification to make them whole food plant-based oil free. Gumbo with an oil-free roux and some substitutes to the classic ingredients will be a soup you make again and again. I tried to make a pecan praline inspired dessert and came up with the Chewy Pecan Cookies. I love them!
RECIPES
All Plant-Based Oil Free Versions
Jambalaya (rice with vegetables and tofu or oat sausage or jackfruit)
Etouffee (mushrooms or tofu in a tasty sauce over rice)
Gumbo (soup with a special dry roux)
Red Beans and Rice
Chewy Pecan Cookies
Jambalaya (rice with vegetables and tofu or oat sausage or jackfruit)
Etouffee (mushrooms or tofu in a tasty sauce over rice)
Gumbo (soup with a special dry roux)
Red Beans and Rice
Chewy Pecan Cookies
You will receive a detailed recipe packet after purchasing. Cook along with me or just watch the class, whatever you prefer. Â
This class will be interactive.
Virtual Event Details
RUN
Event has already taken place.
Time
01/15/2022 1:00 pm - 3:30 pm(GMT-05:00)
Location
Chef Julia
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