Plant-Based Casseroles

Zoom Class:  Plant-Based Casseroles, January 30, 2021, 1-3 PM, Central Time

Whole Food Plant-Based No Oil Recipes

Casseroles are budget friendly and can provide leftovers for more meals.  I like to wrap up individual servings and freeze them for lunches or quick dinners.  Casseroles can be easily modified to fit your taste preferences and I will be teaching on how to customize these basic recipes to make them your own.  Santa Fe Style Rice and Beans, my plant-based copycat of a Weight Watchers meal I used to love, Broccoli and Rice Casserole with the option of tofu scramble or beans is a classic main dish or side dish, Enchiladas Verde Casserole with a tomatillo and spinach sauce, plenty of vegetables a little green chile kick, along with a special breakfast casserole are on the menu for this class. All my recipes are oil free.

Recipes:

Santa Fe Rice and Beans

Enchiladas Verde Casserole

Broccoli Rice Casserole

Hash Brown Breakfast Casserole

The cost of the class is $20.  You will receive a detailed recipe packet via email when you register for the class and you will be able to cook along with me or just watch the class, whatever you prefer.  To pay for the class go to Pay Pal, recipient juliadunaway@gmail.com and I will send you the Zoom link once I receive your payment and I will send a recording of the class after it’s held so you can watch it at your convenience.   Be sure to let me know the class you’re signing up for and leave your email address so I can send you the recipes. This class will be interactive.

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