june, 2021

12jun1:00 pm3:00 pmPlant-Based Middle Eastern DishesHummus, Baked Falafel, Shawarma, Mujadara (lentils and rice) all plant-based no oil and amazing!

Event Details

Zoom Class:  Plant-Based Middle Eastern Dishes, 1-3 PM, Central Time

Whole Food Plant-Based No Oil Recipes

Middle Eastern cuisine is perfect for plant-based food lovers.  I can’t imagine life without my beloved hummus, a dish I eat almost every day.  I will show you how to make the ultimate hummus, along with falafel (chickpea patties), Shawarma Tofu in a whole wheat flatbread wrap, and Mujadara, a wonderful way to eat lentils and rice, two more of the ingredients I love.


Baked Falafel

Shawarma Tofu Bowl

My Best Hummus

Mujadara (lentils and rice)

 The cost of the class is $20.  You will receive a detailed recipe packet via email when you register for the class and you will be able to cook along with me or just watch the class, whatever you prefer.  To pay for the class go to Pay Pal, recipient juliadunaway@gmail.com and I will send you the Zoom link once I receive your payment and I will send a recording of the class after it’s held so you can watch it at your convenience.   Be sure to let me know the class you’re signing up for and leave your email address so I can send you the recipes. This class will be interactive.

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(Saturday) 1:00 pm - 3:00 pm


Chef Julia

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