I’ve been craving jambalaya lately, however the version I used to make is full of meat and sort of oily

I started eating my Blue Zones, 95% plant-based diet,  in August 2017 to improve my health.  At that time I

For a long time I made what I called the “every day smoothie” and even posted the recipe for it

I’m visiting Savannah with my husband, Steve, who is here on business.  This is another opportunity for me to check

I love my plant-based diet, the Blue Zones plan I’ve been on since August 2017. It’s allowed me to drop