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Full of Flavor Oil Free Hummus
This oil-free hummus (pictured on the veggie tray) has that something extra from the addition of miso (or amino) and spice from cayenne. Leave out the cayenne if you don't like spice. Add the red bell pepper or leave it out. It's delicious both ways.
CategoryPlant-Based Recipes, Snacks
Yields8 servings
Recipe Ingredients
First of all, check if you have all the necessary ingredients for this recipe. Pay attention to the quantities!
- 1 can chickpeas, drained, reserving liquid
- 2 tbsp tahini
- 2 tbsp fresh lemon juice
- ½ tsp ground cumin
- ½ tbsp white miso (If not available, use Bragg's aminos, Coconut aminos, or low sodium tamari
- 2 garlic cloves, chopped
- ¼ tsp cayenne pepper
- black pepper, to taste
- ½ cup roasted red bell pepper (optional)
Recipe Instructions
Next, follow the steps to finalize your dish and finally be able to enjoy it!
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Place all ingredients in a food processor. Add extra chickpea liquid to thin to desired consistency. Keeps in the refrigerator for up to 7 days.