Upcoming live Zoom Cooking Classes

september, 2021

Welcome! Come explore all the delicacies of my kitchen and join me on my quest for a whole food, plant-based, oil-free lifestyle.

My favorite chef activity these days is teaching others to cook from the kitchen in my country home with a view of my herb and vegetable gardens and birds right outside the window.  In 2020, the year we stayed at home, I was able to reach people from all over the world by taking my classes online.  Now my whole-food plant-based cooking classes are conducted live, and their recorded versions, are available to all, not just the people here in Texas.

Soon I will teach in-person classes again but right now I’m enjoying the company of my constant companions, my husband, Steve, and the boxers, Mochi and Taro.

Whole Food, Plant-Based Recipes

Be sure and follow me on my social media channels for recipe tips and vids. Whether you're planning a holiday meal, sweets, or savory soup, I look forward to sharing my recipes with you for a life centered around health and longevity.

Be Sure & Subscribe To My YouTube Channel

I regularly post videos cooking my favorite plant-based, whole food, no-oil dishes. I'd love for you to join me in my kitchen and subscribe to never miss a new recipe.

From the Blog

Plant-Based Jambalaya

Plant-Based Jambalaya

I’ve been craving jambalaya lately, however the version I used to make is full of meat and sort of oily

Super Smoothie

Super Smoothie

For a long time I made what I called the “every day smoothie” and even posted the recipe for it

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