Plant-Based Sushi and Onigirazu

Zoom Class:  Plant-Based Sushi and Onigirazu, April 24,  2021, 1-3 PM, Central Time

Whole Food Plant-Based No Oil Recipes

Japanese food is always going to be #1 for me.  I love everything about plant-based Japanese food, starting with my miso soup.  I’ll be making sushi rolls with sushi rice and brown rice and other grains, interesting fillings such as sweet potatoes, baked tofu, jackfruit, and alternates to seaweed if you don’t care for nori seaweed. We’ll also make some onigirazu—a sushi sandwich, just for fun!  Plant-based tofu mayo and other sauces will also be taught.  I will also make my favorite miso soup and talk about types of miso.  All recipes are oil-free.

Recipes:

Sushi Rice with options for a combination of brown rice, sushi rice and other grains

Plant-Based Sushi Rolls (Nori Maki) with various fillings

Onigirazu (Sushi Sandwich)

Miso Soup

The cost of the class is $20.  You will receive a detailed recipe packet via email when you register for the class and you will be able to cook along with me or just watch the class, whatever you prefer.  To pay for the class go to Pay Pal, recipient juliadunaway@gmail.com and I will send you the Zoom link once I receive your payment and I will send a recording of the class after it’s held so you can watch it at your convenience.   Be sure to let me know the class you’re signing up for and leave your email address so I can send you the recipes. This class will be interactive.

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